I need cream in my coffee. I can only stomach black, when it's excellent, properly brewed and so on. But at work I have no conditions for making excellent coffee - I make do with decent brand instant (lyophilized), I still need cream for it, and I need coffee to work.
And recently I went on a diet. I switched from sugar to stevia, and it's acceptable. But I still use cream for the coffee.
Obviously, the cream awfully cuts into my diet efficiency, so I'd like to switch it to some diet-compliant alternatives that will still make the coffee palatable, not a watered down slop, remain low-calorie and hopefully not cost an arm and a leg (even in spite of how rapidly would that reduce my weight) or require overseas shipping (to Poland).
What are my options?