I have quit drinking coffee many times, and it was never that difficult for me to do, but can never stay quit for more than about 3 or 4 weeks.
I typically drink 3, homebrewed cups a day, and only put a small amount of half & half in it.
I've been drinking coffee for over 10 years.
My main problem here is that I don't feel quite right after I quit. This feeling does not seem to go away, so I always start again.
How can I stay off coffee after I quit? And would I ever normalize, if so, how many weeks might it take?